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HomeFitness Goals

Fitness Goals

What Exercises Should You Do To Reach Your Goals?

When starting a fitness program a great question to ask yourself is what exercises should you do to best reach your goals. The exercises you select to do in your training can have a huge Read More

About me
Owner/Operator of Bodysport.com and creator of The Contest Prep Coaches Course, The Physique Improvement Course, and author of The Diet That Works. Kevin is a multi-certified training and nutrition specialist with decades of experience working with people from all walks of life. He is also the former Associate Publisher of Bellafit Magazine, and recently launched the 50+ Fit Club with Ronald Puckett! www.50-plusclub.com
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  • bellafitkevinmyles@icloud.com

    published 43 articles

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  • About
  • Meet Ronald Puckett
  • Meet Kevin Myles
  • Profiles
  • Nutrition
  • Training
  • Motivation
  • Organic Black Seed Oil
  • The Diet That Works!
  • The Physique Improvement Course
  • Strength From Within
  • Fitness Coaching

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